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Dolphin Squad |
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The Mossman Swim School offers the confident swimmers
an advance squad program.
The dolphin squad training program is based on levels.
Level 1, Level 2 & Level 3.
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Level 1
- Progress from 25m to continually swimming 50m
- Swim all strokes at basic level
- Maintain fitness
- Stroke correction
- Stroke development
- Further development
Group training focusing on developing
each stroke correctly. |
Level 2 – Level
3
- Fitness
- Stroke correction
- Stroke development
- Competition preparation
- Various forms of training—cardio workout, aerobic training,
endurance training, sprint training and more.
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| Training Days &
Times (as at October 2008) |
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Juniors ( Level 1) |
Level 2 & 3 |
| Monday |
From 3:30pm |
From 3:30pm |
| Tuesday |
From 3:30pm |
From 3:30pm |
| Wednesday |
From 3:30pm |
From 3:30pm |
| Thursday |
From 3:30pm |
From 3:30pm |
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Dolphin Squad Training Policies
- Enrolment forms to be completed prior to first session)
- Swimmers abide by all rules during training sessions
- Parents stay off pool deck whilst training in progress
-arrange with office if you would like to speak with coach before or after training
- Payments are received in advance
- We endeavour to provide catch up lessons if prior
notice is given to the coach (Programs are set in advance according
to levels and swimmers on role)
- Payment slips are completed and returned with payment before swimmer
is placed in session
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Payment conditions
Payment slip to be completed and returned to office before
each block |
Click here for
Squad Enrolment Form.
( PDF
file 110kb ) |
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| Training Costs (as August 2011)
$12.00 per session
- To be paid by school term (in advance) with selected days
and session
- All payments in advance
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